Asana 608 yoga poses is a study of the third limb of yoga asana or the physical poses the exercise slice of the bigger pie of the yogic life that purifies and tones the body in preparation for pranayama breath control exercises and meditation which ultimately lead to self realization. Asana 608 yoga poses is a study of the third limb of yoga asana or the physical poses the exercise slice of the bigger pie of the yogic life that purifies and tones the body in preparation for pranayama breath control exercises and meditation which ultimately lead to self realization. Asanas 708 yoga postures is the most comprehensive illustrated guide to classic hatha yoga ever published there is absolutely nothing like it currently available in 1974 legendary teacher of teachers yogi dharma mittra created the ultimate yoga chart as an offering to his guru swami kailashananda yogi gupta. Find many great new used options and get the best deals for asanas 608 yoga poses by dharma mittra 2003 trade paperback at the best online prices at ebay free shipping for many products